Creatine Monohydrate

CAS No.: 6020-87-7
Molecular Formula: C4H9N3O2·H2O
Molecular Weight: 149.15
Appearance: White Crystalline Powder
Purity: 99.0 %min

Function
1. Help with muscle retention, lean body tissue and muscle growth;
2. Can increase muscle explosive power, effectively increase muscle volume;
3. Can inhibit the generation of muscle fatigue factors, reduce fatigue and tension, and help the body recover;
4. Accelerate protein synthesis in the human body, making muscles stronger and enhancing muscle elasticity;
5. Improve muscular dystrophy in middle-aged and elderly people, delay aging;
6. Lower cholesterol, blood lipids, blood sugar levels;

Application
Widely used in food, beverages, health product additives. It can reduce fatigue and tension, restore physical fitness, accelerate protein synthesis in the human body, menhance muscle elasticity.

Description About Creatine Monohydrate
The two main functions of creatine monohydrate are to maintain intracellular water and promote the production of ATP in muscle cells, that is, muscle enhancement. Of course, the maintenance of water does not directly represent muscle growth. Creatine monohydrate only provides muscle synthesis promotion. In fact, muscle growth mainly depends on protein synthesis, that is, the increase of muscle cells.
Creatine monohydrate can quickly restore physical fitness, accelerate protein synthesis in the human body, enhance muscle elasticity, and reduce cholesterol, blood lipids, and blood sugar levels. Therefore, creatine monohydrate is suitable for regular, rhythmic, high-intensity, and explosive exercises. Appropriately, creatine supplements are not prohibited by any sports and fitness organization. In addition to improving exercise performance (endurance, strength, speed, explosiveness) with creatine monohydrate, bodybuilders can also help speed up muscle recovery, promote lean muscle growth, hydrate muscle tissue, and promote nutrient flow.
Creatine monohydrate is commonly used as an additive in food, feed and beverages, as well as as an ingredient in nutritional supplements. Creatine monohydrate was born from the need for protein by bodybuilders. It is the first creatine product in the bodybuilding industry, and it is also the best-selling sports supplement in the bodybuilding industry in the early days and even now. They take creatine mainly to increase energy and increase energy. Muscle, fat loss, improve training purposes.
Known as one of the most popular and effective nutritional supplements, creatine monohydrate is high enough to compete with protein products as one of the "best-selling supplements." It is rated as a "must use" product for bodybuilders, and is also widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength.